In the time of so much uncertainty, many emotions floating around, and healthy outlets being cut off, it is essential to be mindful of where your head-space is. These free apps may help you during times of stress or in your journey to learn, grow, and be on the path to your best self.
To help cope with depression, anxiety, anger,stress
|Quote to Ponder Upon:|
“It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment.”
― Bram Stoker, Dracula