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Practicing good grounding and mindfulness habits can help you reduce stress, discover fuller relaxation, increase awareness, improve focus and attention, and may reduce anxiety. You can practice being in the moment using your five senses; sight, sound, taste, touch and smell.
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Welcome to T.S.C.P., the place we hope brings peace and rejuvenation to your life. A Veteran and Family Owned business, dedicated to providing Great Self Care solutions.
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