Fidget Awareness
What are Fidgets?  Fidgets may help people increase their ability to listen and/or help with concentration. Focusing on a fidget may help prevent other distractions caused by extra sensory stimuli. Fidget's can help calm and/or focus.  Movement can aid communication between the body and the brain. The movement in fidgeting and the tactile input can aid in keeping the brain engaged.  The repetition of some fidgets can be grounding while the movement can be stimulating. Here are a couple of the fidgets we have.  

"I've always been a fidget. I can never sit still for long."  Roger Meddows Taylor