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Mind, Body, Spirit - We've Got You Covered
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☀️ The Morning Sidekick Journal is a guided morning planner that helps you have the best mornings of your life
💡 Every day suggests a new tip or idea to try
🌗 Built for night owls AND early birds
⏱ Takes 5 minutes a day
🔥 Covers 1 full year of the best mornings of your life!
📕 4 unique journals (Volumes 1-4) that build off each other
Why it Works:
Each journal is a life coach, accountability partner, and teacher all in one. They provide the perfect research-based strategy for becoming an early riser and teaches you everything you need to know about the habit-building process.
⚡️Curated Content
Each day you'll get new bite-sized, actionable content that you can apply immediately to improving your mornings.
👫External Support
Enjoying a healthy source of outside accountability to keep you inspired and receive the information/knowledge you need.
🎯Tracking Your Progress
Track your mornings with essential metrics. Create momentum through building streaks. Become conscious of benefits you're realizing even when they start feeling normal.
Journal Craftsmanship:
📕 These journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
🖋️ The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.
📏 Each journal in this series fits easily in most bags. Each volume has its own unique texture as well.
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Family & Veteran Owned
Welcome to the place we hope brings peace and rejuvenation to your life and those you love through great Self Care products and information.
About Us
Betsy is Marriage & Family Therapist and John a Life & Performance Coach, our goal is to support you on your Self Care journey - Mind, Body & Spirit.
Make an Impact
A portion of sales are donated to health & veterans impact programs and organizations. Together we can make a difference.
Reducing Our Footprint
Eco-friendly we up cycle shipping boxes and packing materials whenever possible.